Amy Craig-Van Grack Claim

My ideal clients are often working to discover unproductive patterns in their lives that undermine their ability to live the full, happy life they desire. Together we identify habits of thoughts, feelings and behaviors, such as procrastination, negative thinking, self-criticism, poor communication, paralysis, anxiety, frustration, stress, depression — that interfere with pursuit of your unique goals. I help strengthen my clients’ motivation to try new behaviors to improve their personal relationships and work-lives, heal from trauma, and work toward goals that will bring them a sense of satisfaction, fulfillment, and effectiveness.